How many calories in a vegan mango kale smoothie from Smoothie King?

Be Well Blends

Smoothies Cal. Fat
Vegan Mango Kale 340 6g
Vegan Dark Chocolate Banana 350 1.5g
Pure Recharge® Strawberry 190 1.5g
Pure Recharge® Mango Strawberry 300 0g

Are bananas bad in smoothies?

Throw in an avocado. Bananas are a common addition to smoothies because they add sweetness, body, and nutrients. But they’re also high in sugar. So if you’re trying to cut down on the sweet stuff, toss in a quarter or half an avocado, instead.

Does Smoothie King use real fruit?

So, Does Smoothie King Use Real Fruit? Yes! When we use fruit as an ingredient, we use a blend of fresh and individually quick-frozen (IQF) fruits. These fruits thaw in their own natural fruit juice, with no added syrups, artificial flavors, colors, or preservatives.

Which Smoothie King smoothies have caffeine?

Pure Recharge® Pineapple will join Smoothie King’s energizing Pure Recharge® lineup, featuring delicious, clean alternatives to energy drinks. Pure Recharge® is naturally derived from green coffee bean extract. It provides as much caffeine as almost two cups of coffee and helps improve energy and alertness.

Can I put raw kale in a smoothie?

You can eat kale raw in a smoothie (no need to cook it first). The raw kale flavor is strong on its own, but the other ingredients mellow it. Pineapple. My secret to taming the flavor of the raw kale and making it nearly imperceptible!

What is the best kale smoothie?

Directions In a Blendtec blender, combine almond milk, ice, kale, celery, apple, and flax seed. Blend on high until smooth. Taste smoothie. Add agave nectar if needed and blend again.

What are the benefits of kale smoothie?

Kale is a nutritional powerhouse and is beneficial to your health in many ways. One cup of kale has zero fat and only 36 calories and is high in vitamins and antioxidants. You can eat this green raw or cooked. Enjoy in salads, soups, stews, stir-fries, and smoothies.

How do you make banana mango smoothie?

Making mango banana smoothie recipe: Wash and peel the mangoes. Chop them roughly and discard the pit. Take chopped mangoes into the blender or grinder. Add banana and light coconut milk. Also add coconut water. Blend it till everything is well blended and smooth.

What is the best Banana Smoothie recipe?

In a blender, combine banana, milk, vanilla, egg and sugar. Blend until smooth. Pour into a tall glass and top with a pinch of cinnamon.