What food should I bring on a long road trip?

Here are our top picks for healthy road trip snacks.

  • Beef jerky. This road trip snack is packed full of protein, which is one of the best ways to satisfy your hunger.
  • Popcorn.
  • Hard-boiled eggs.
  • Protein bars.
  • String cheese.
  • Carrots.
  • Grapes.
  • Hummus and celery.

What is the most popular road trip snack?

A definitive ranking of the 16 best road trip snacks of all time

  • Leftovers. (Natalie Compton/The Washington Post)
  • A sandwich. A sandwich is a perfectly acceptable road trip food.
  • Candy. (Natalie Compton/The Washington Post)
  • Nutella & Go! (Natalie Compton/The Washington Post)
  • Popcorn.
  • Corn nuts.
  • Pocky.
  • String cheese.

How do you eat on a long road trip?

10 Tips for Eating Healthy on a Road Trip

  1. Plan Your Road Trip Meals and Snacks. Having a plan is key to eating healthy on a road trip.
  2. Make a Grocery Trip.
  3. Bring Food for Special Diets.
  4. Prepare Meals or Snacks the Day Before.
  5. Bring a Cooler.
  6. Eat Often.
  7. Get Enough Protein.
  8. Drink Plenty of Water.

What is a healthy road trip snacks?

Cheese, nuts, popcorn, and fresh fruit and veggies are healthy portable snack options. On road trips, it can be easy to satisfy a grumbling belly with stops at gas station convenience stores and fast-food drive-thrus.

How do you pack food on a road trip?

Stash room-temperature snacks in a sturdy box or tub to protect them from getting buried or smashed. Minimize waste and spills by packing snacks like nuts, cookies, and crackers into reusable silicone zip-top bags.

What can you not eat on a road trip?

Steer clear of these risky foods on your next road trip to guarantee a smooth ride.

  • Greasy Fast Food. The fats in drive-thru burgers, breakfast sandwiches and French fries are difficult for your body to break down.
  • Soft drinks and seltzer.
  • Tomatoes.
  • Citrus.
  • Milkshakes.
  • Salty Snacks.
  • Coffee and Tea.
  • Candy.

How can I eat cheap on the road?

Here’s how you can eat cheaply on your road trip and take a bite out of vacation food costs.

  1. Plan ahead and pack snacks.
  2. Pack dinner from home for the first night out.
  3. Picnic.
  4. Scope out the local scene for community meals.
  5. Make your own hot beverages.
  6. Go cheap on road-trip breakfast.

What do you drink on a road trip?

Best road trip drinks

  • WATER: water is undoubtedly the most important drink you can bring along with you on the road.
  • Juice boxes: If water doesn’t seem to be quenching your thirst, grabbing a juice box (one that has less sugar and no artificial colors or flavors) might do the trick.

What are good snack foods?

Tips for Healthy Snacking

  • Fresh fruits and vegetables.
  • Frozen fruit.
  • Fruits canned in water or their own juice.
  • Whole grain bread, crackers and cereals.
  • Lower fat yogurt.
  • Lower fat cheese.
  • Unsalted nuts and seeds and their butters.
  • Hummus.

What should you drink on a long car ride?

Healthy beverage alternatives to soda, sports drinks and fruit drinks include water, seltzer, 100 percent vegetable juice and 100 percent fruit juice. Keep a few bottles or drink boxes chilling in the cooler while you drive.

What should I eat before traveling in a car?

Foods that are high in starch helps to settle a queasy stomach. The bland taste of crackers with high starch helps to avoid motion sickness. It’s also a good idea to keep a handful of crackers with yourself while you are travelling and eat whenever you feel hungry.

What are some good road trip foods?

Fruit leather, raisins and other dried fruits are great sources of fiber to keep bellies full while on the road, and most keep well for weeks or months. Fresh fruits that travel well without bruising and rotting include grapes, apples, bananas and oranges.

What to eat on a road trip?

Veggies and Fruit.

  • Protein.
  • Sweet Treats.
  • Drinks.
  • Tips and Tricks for Healthy Road Trip Snack Packing.
  • What are the best road trip snacks?

    Mozzarella string cheese and apple slices. The best road snacks will include belly-filling protein,as well as a small amount of healthy fat and some complex carbohydrates to keep

  • Beef jerky. “ Protein is the most hunger-satisfying nutrient,” Koslo says.
  • Carrot sticks or grapes.
  • Hummus and bell pepper strips.
  • Popcorn.
  • Greek yogurt.
  • What to pack for a road trip?

    To treat road-trip aches, nicks, and scrapes, pack a plastic bag full of. items like anti-bacterial cream, bandages, pain. relievers, and motion sickness medicine.