What movement is moving your wrist?

When your wrist flexion is normal, that means that the muscles, bones, and tendons that make up your wrist are working as they should. Flexion is the opposite of extension, which is moving your hand backward, so that your palm is facing up. Extension is also part of normal wrist range of motion.

Is up and down motion of wrist?

Radiocarpal joint: (radius meets the first row of carpals.) This joint is the main wrist joint. It is a condyloid joint, however, so it allows for multiple planes of motion. This joint lets your wrist move side-to-side and up and down.

What is an abduction movement?

Abduction and adduction are terms that refer to certain body motions or movements. With abduction, limbs (arms, legs or fingers) are moved away from your body’s midline. Adduction, however, refers to moving your limbs closer to the midline.

What is the motion of the hand?

The numerous bones, joints, and muscles in the hand produce several movements — flexion, extension, abduction, adduction, opposition, and reposition — and provide for exquisite control of the orientation of the hand and fingers in space (Figure 1).

What is the movement of your hand?

Normal Movement Flexion: Moving the base of the finger towards the palm. Extension: Moving the base of the fingers away from the palm. Adduction: Moving the fingers toward the middle finger. Abduction: Moving the fingers away from the middle finger.

What muscle moves your wrist?

The two important ones are flexor carpi radialis, and flexor carpi ulnaris. They both arise from the medial epicondyle, where they share a massive tendon of origin, the common flexor tendon, with two other flexor muscles.

Is a circular hand and wrist movement?

Circumduction is the movement of the limb, hand, or fingers in a circular pattern, using the sequential combination of flexion, adduction, extension, and abduction motions. Adduction/abduction and circumduction take place at the shoulder, hip, wrist, metacarpophalangeal, and metatarsophalangeal joints.

What is abduction of the wrist?

Abduction of the wrist, moving the hand away from the body at the wrist when that arm is at the person’s side, is called radial deviation. Any muscle that creates this type of motion is termed an abductor.

What are the anatomical movements?

Anatomical Movements of the Human Body

  • Planes.
  • Axes.
  • Flexion and extension.
  • Abduction and adduction.
  • Elevation and depression.
  • Internal and external rotation (medial and lateral rotation)
  • Circumduction.
  • Pronation and supination.

What are the thumb movements?

The thumbs actions are flexion, extension, abduction(palmar and radial), adduction and opposition. Abduction is defined as motion away from second metacarpal and adduction is motion towards second metacarpal.

What are the hands and arms movement?


kumintang move the hand from the wrist, either clockwise or counterclockwise.
arms in lateral position both arms are at one side; either sideward right or sideward left.
hayon hayon to place one forearm in front and the other at the back of the waist.