Are turnip greens and mustard greens the same?

Turnips and mustards, members of the cabbage family, are cool-season crops. They must be grown in the cool temperatures of early spring and fall. Mustard is grown only for the leaves. Turnip is a dual purpose crop—the leaves are used for greens, and the root is cooked similar to potatoes and beets.

Is mustard green good for kidneys?

Cooked mustard greens can also have up to your entire daily requirement of vitamin A. This vitamin supports many body functions, including good heart, lung, and kidney health. Mustard greens contain a range of powerful phytonutrients.

How long to cook Soul Food turnip greens?

Let the soul food turnip greens cook for 1 hour & 30 minutes over medium heat. Now toss in the turnips, and fold in with the other ingredients. Let cook for another 30 – 45 minutes.

What is your favorite way to cook turnip greens?

Soul food turnip greens! Cooked in a savory chicken broth with onions, garlic, smoked turkey, red pepper flakes and splash of hot sauce! So addictive and delicous with no bitterness! Melt butter in a large stock pot. Add onions and red peppers. Cook until tender and then add garlic.

Where can I buy turnips and mustard greens?

Cooking a nutritious vegetable like turnips and mustard greens is just as simple as cooking up the collard greens that Grandma use to make. To start with you just head to your local grocery store or farmers market to pick up a bundle of turnips and mustard greens.

How to cook turnips and mustards with ham hock?

Greens Recipe for Turnips and Mustards. Recipe Ingredients: Recipe Instructions: Before we start cooking the greens let get the ham hock cooking. Rinse ham hock and place in pot and cover with water. Bring water to a rolling boil. Reduce heat to just above simmer and let meat cook for 1-1/2 to 2 hours until meat is tender.