How much weight should I have gained at 30 weeks?

Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy. In general, you should gain about 2 to 4 pounds during the first 3 months you’re pregnant and 1 pound a week during the rest of your pregnancy.

How much weight should I have gained at 28 weeks pregnant?

Each week your uterus continues to grow. The top of your uterus can now be felt well above your belly button, about 3 ½ inches (8.9 cm) or more. Your weight gain is most likely between 17 and 24 pounds (7.7 to 10.8 kg).

Why am I gaining weight so fast in third trimester?

Many women will experience rapid weight gain during their third trimester. This is because the fetus typically gains the most weight in this time, according to the Office on Women’s Health (OWH) .

How many pounds should you gain in your third trimester?

Third trimester: Weight gain should be steady and gradual during the third trimester. Healthy weight gain should be around 0.5 to 1 pound a week. At the end of the third trimester, some women find their weight remains steady or goes down during the ninth month, which is normal.

How much bigger do you gain third trimester?

Your little one will get a whole lot larger in the third trimester, growing from about 2 1/2 pounds and 16 inches long in week 28 of pregnancy to between 6 and 9 pounds and 19 to 22 inches long in week 40.

How much weight should I gain at 29 weeks pregnant with twins?

For women who are 29 weeks pregnant with twins, weight gain is around 23 to 38 pounds. If you feel around your 29-week pregnant belly with your hand, you’ll notice the top of your uterus is about 3.5 to 4 inches above your belly button.

What happens to your body at 29 weeks pregnant?

What changes are occurring with your body during the 29th week of pregnancy? At 29 weeks pregnant, your total pregnancy weight gain at this point should be between 19 and 25 pounds (8.6 to 11.3 kg). The top of your uterus can be felt somewhere between 3 ½ to 4 inches (8.9 to 10 cm) above your belly button.

How much extra weight should I have gained during pregnancy?

If you were normal weight before pregnancy (for the IOM, that is a BMI between 18.5 and 24.9): between about 25 to 35 pounds or 11.5 and 16 kg extra weight during pregnancy If you were overweight before pregnancy (for the IOM, that is a BMI between 25 and 29.9): between about 15 to 25 pounds or 7 and 11.5 kg extra weight during pregnancy

What should I be eating at 29 weeks pregnant?

Mom’s Body at 29 Weeks Pregnant. Moms-to-be need at least 30 milligrams of iron each day, which can come from iron-rich foods like beef or pork liver, beans, and fortified whole-grain cereals and oatmeal. Your healthcare provider will likely keep an eye on your iron levels and prescribe an iron supplement, if necessary.