What are the names of all the green vegetables?

Here are 13 of the healthiest leafy green vegetables to include in your diet.

  1. Kale. Share on Pinterest.
  2. Microgreens. Microgreens are immature greens produced from the seeds of vegetables and herbs.
  3. Collard Greens.
  4. Spinach.
  5. Cabbage.
  6. Beet Greens.
  7. Watercress.
  8. Romaine Lettuce.

How many types of green vegetables are there?

Green Vegetables: List of 33 Green Vegetables and their Benefits. If you’re wondering how many green vegetables are out there and hoping to find a comprehensive list of everything they have to offer health-wise, you’ve come to the right place!

What are green leafy vegetables India?

Spinach (palak), fenugreek (methi), amaranth (chaulai) and mustard greens (sarson) are leafy greens — or saag as they are commonly called — that we have grown up with. And you have probably heard ballads about the many benefits of kale and chard.

Which are the best green leafy vegetables?

7 of the Healthiest Leafy Greens

  • Kale. Kale has become very popular; it’s a common main ingredient in green juices and the foundation for other juice recipes.
  • Watercress. Watercress is an aquatic plant found near springs and slow-moving streams that tastes like spinach.
  • Spinach.
  • Collard greens.
  • Chard.
  • Leaf lettuce.
  • Arugula.

What’s the healthiest green vegetable?

1. Spinach. This leafy green tops the chart as one of the healthiest vegetables, thanks to its impressive nutrient profile. One cup (30 grams) of raw spinach provides 56% of your daily vitamin A needs plus your entire daily vitamin K requirement — all for just 7 calories (1).

What is the long green vegetable?

Collard Greens Apart of the same family as cabbage, collard greens are a large, green leafy vegetable. Though often paired with other greens in cooking (such as kale and spinach), they provide nutrients on their own, boasting in fiber, folate, calcium, and vitamins A, C, and K.