How fast do you need to swing for stiff shafts?

In general, golfers with driver swing speeds over 95 mph should play stiff flex shafts, and those under 95 mph should play regular flex. Shafts also come in extra stiff (105+ mph) and senior flex (under 85 mph).

Is Stiff flex harder to hit?

When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots. One of the most common problems that many golfers face is finding the right flex. You could have a smooth and mechanically-proper swing but still not play your best golf because of the flex in the shafts.

Who should use stiff flex irons?

Who should use stiff flex irons? The starting point for this is swing speed, if you swing your driver between 90-105 mph then you will probably need a stiff shaft. This will benefit you by delivering great control of your club during your swing and stop you spraying it everywhere.

Can a slower swing speed Use a stiff shaft?

Is Your Golf Shaft Too Stiff? If your golf shaft is too stiff and your swing speed is too slow, your well-struck shot will be limited on both carry distance and shot trajectory; a too-stiff golf shaft will most often lead to weak fades or slices.

What is a good 7 iron swing speed?

An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.

Is 150 mph ball speed good?

The optimum number is a 1:1.5 ratio between clubhead speed and ball speed. In other words, at 100 mph of clubhead speed, a solid blow will send the ball at 150 mph off the face of a legal driver. The lower the ratio, the poorer the quality of the strike and the more inefficient the impact.

Do pros use stiff or regular shafts?

Most PGA Tour pros will use stiff or extra stiff in their shafts. It is rare to find someone swinging a regular shaft with the amount of swing speed those guys have.

Does shaft flex really matter in irons?

The Results. The data that we collected shows that it is plausible that a softer or more flexible shaft can produce more distance. In our group averages, the regular flex shaft created a little more club head speed, more ball speed, and a slightly higher smash factor.

What is the average Amatuer golf swing speed?

Good standard amateurs will hit a 7 iron at around 70-77 MPH but it is not uncommon for good golfers to hit the ball at around 90 MPH. If you are a beginner, older player, or women golfer then you are looking at a swing speed of around 67MPH to 73MPH.

What is the swing speed of a stiff shaft?

Now that we have established an understanding of shaft flex, it is easier to imagine and estimate the swing speed for stiff shafts. Golfers who are used to making longer drives are recommended to opt for stiff shafts. This is due to a stiff shaft’s ability to generate a swing speed that lies between 95 and 110 miles per hour (mph).

What does a stiff flex golf shaft do?

A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance. If you are swinging with a stiff shaft, but your swing speed is not all that high, you will struggle with your ability to hit the ball both far and straight.

What is the top speed of a stiff stiff?

Stiff – Between 90 and 105 miles per hour Regular – Between 80 and 95 miles per hour

What is the difference between stiff shafted and regular shafted clubs?

The stiff shafted clubs are going to flex less during the swing than the regular shafted clubs. Conversely, the regular shafted clubs are going to flex more. If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy.