What should a 172cm woman weigh?

Find your healthy weight range

Metric measurement
170 cm 58-72 kg
172 cm 59-74 kg
174 cm 61-76 kg
176 cm 62-77 kg

Is it healthy to weigh 45 kg?

45 (kg) divided by 2.25 (height squared) = 20. This means a person with a height of 150cm and a weight of 45kg would have a BMI score of 20. According to the BMI, that person would be in the “healthy weight range”.

Is 45 kg a good weight for a 10 year old?

For example, a 10 year old boy who is 140 cm tall (4’7″) and weighs 45 kg would have a BMI of 22.9 (45 divided by 1.4 x 1.4) which would mean they are technically overweight.

What’s a normal BMI range?

18.5 to 24.9
If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.

How can one lose weight without exercise?

How To Lose Weight Without Working Out: 60+ Proven Tips

  1. Slow Down. Our bodies are complex, and can be hard to understand.
  2. Eat Lots of Protein.
  3. Drink Lots of Water.
  4. Keep Unhealthy Food Out of Reach.
  5. Eat Plenty of Fiber.
  6. Use Smaller Plates for Higher Calorie Foods.
  7. Watch Your Portion Size.
  8. Be Mindful While Eating.

What is the typical weight for a 16 year old girl?

Knowing the Average Height and Weight for Teen Girls

Age Range Height Weight
12-13 years 60-63 inches 95-105 lbs.
14-15 years 63-64 inches 105-115 lbs.
16-17 years 64 inches 115-120 lbs.
18-20 years 64 inches 125-130 lbs.
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