Is Cruga biltong healthy?

Delicious, low fat, marinated, prime lean silverside of beef, sourced predominantly from the UK and EU. If you’re looking for a snack that is low in fat and low in calories then Cruga Biltong is a healthy and nutritious snack for you, containing around 3% fat, 50% protein and with only 64 calories in a 25-gram serving.

Why does biltong have more protein than jerky?

Typically biltong meat is cut into thin strips, marinated in vinegar and spices, and then cured through an air dried process that results in tender meat. The biltong air drying process lends to higher protein and less fillers. Jerky is generally smoked or heated in some manner to dry the meat.

Is biltong any good?

And while everything is good in moderation, biltong is one of the better snacks to enjoy. The reason for that is that biltong is rich in protein and low in carbohydrates. 25 grams of lean beef biltong can meet half your daily protein requirement. It’s high protein content makes it the perfect post-workout snack.

Why is biltong so bad?

Biltong tends to be very high in sodium, with some types packing as much as 20% of your daily sodium allowance per ounce (28 grams) ( 9 ). Research suggests that excessive sodium intake may negatively affect your heart health, blood pressure, and stroke risk ( 10 ).

What’s the difference between jerky and biltong?

Beef jerky is commonly sliced into strips before the cooking and drying process. Biltong is air dried as a whole piece and then sliced into bite-sized pieces. Due to the drying and slicing process, most biltong is softer and fluffier in texture whereas beef jerky has more of a steak-like chew.

What is biltong beef jerky?

WHAT IS BILTONG BEEF JERKY? Biltong Beef Jerky is a premium cut of beef that has been cured in a spice mix and left to air dry and thinly sliced. There are NO additives, just good old fashioned tasty natural flavors.

Where does player biltong come from?

From its home in South Africa to the States of America, Player Biltong shares a passion for natural, air-dried beef snacks. Biltong, as it’s known colloquially in South Africa, is a whole food and healthy jerky alternative.

What is a backpack biltong?

Biltong is a form of meat curing that originated in the southern nations of Africa. The method uses simple air drying rather than low heat or smoking. Pretty much all you have to do is a simple vinegar marinade and spice dusting, followed by hanging the meat for up to 14 days. Then it’s cured and ready for long rides in the backpack.

What does a biltong taste like?

Biltong on the other hand will give you different textures depending on the fat content in the cut chosen. A lean biltong will be dry and crumbly, and a rich biltong will be soft and chewy.