How long does a sprain on top of foot take to heal?
Most minor-to-moderate injuries will heal within 2 to 4 weeks. More severe injuries, such as injuries that need a cast or splint, will need a longer time to heal, up to 6 to 8 weeks.
What does a torn ligament in top of foot feel like?
Symptoms of a Torn Ligament in the Foot Swelling and bruising will occur at the site of injury. Pain and tenderness are concentrated on the top, bottom or the sides of your foot near the arch. Pain intensifies when walking or during other physical activity. Inability to bear weight on the injured foot.
Can you walk on a sprained ligament?
Walking on a sprained ankle is not advised. After a sprain occurs, it needs time to heal before weight-bearing. Walking or weight bearing too soon may slow healing or cause further damage.
How do you treat a sprained top of foot?
Ice:Apply ice to your injury for about 20 minutes every three hours. You can use an ice pack or wrap a bag of frozen vegetables in a small towel and place it on your foot. Compression:Support your foot with a bandage. This will also reduce swelling.
Should I go to the doctor for a sprained foot?
You should make a doctor’s appointment after a foot injury if: you feel pain in your foot for most of the day and it’s been a few weeks since your injury. your pain worsens over time. you have swelling that isn’t getting better two to five days after your injury.
Can you sprain the top of your foot?
Injuries. An injury, such as a sprain or bone break, can occur in any part of the foot, including the top. Problems with the top of the foot can be due to dropping something on the area.
Should you walk on a sprained foot?
Rest:Don’t put any weight on your injured foot and stop all activities or exercise routines. If you’re wondering, “Can I walk on a sprained foot?”, the answer is no! Refrain from walking on your foot to aid healing. Ice:Apply ice to your injury for about 20 minutes every three hours.
How do you know if you sprain the top of your foot?
Here are a few signs that you may have a strain, a sprain or top of foot injury: You feel pain, weakness or tenderness around your foot or ankle. The injured part of your foot is bruised or swollen. You feel intense pain or numbness when you try to put weight on the affected foot.
How do I know if I’ve broken or sprained my foot?
In general, a broken foot tends to be more painful than a sprained foot, and the pain lasts longer. Bruising, swelling, and tenderness are also more severe if your foot is broken. Another way to tell the difference between a broken foot and sprained foot is the sound the body makes when the injury occurs.