What is later school start time?

While the case for delaying school start times for kids is nothing new, implementing it continues to challenge many districts across the country. California became the first state to enact a law mandating later school start times in 2019, to begin high school no earlier than 8:30 a.m. and middle school no earlier than …

Why schools should not have later start times?

Early school start times do not just affect mental ability and mood. They also have an impact on physical health. Sleep deprivation increases the risk for diabetes, obesity and high blood pressure. Researchers believe that a lack of sleep alters hormone levels and puts additional stress on the body.

Are there schools that start later?

California recently became the first state in the country to mandate later start times for most of the middle schools and high schools in the state. By the beginning of the 2022 school year, public middle schools will begin classes at 8 a.m. or later and high schools will not start earlier than 8:30 a.m.

Is later school start times better?

The surveys revealed that the high school students benefited most from starting school later. They were able to get an extra 3.8 hours of sleep a week. More than 10% said they were sleeping better and 20% reported less daytime sleepiness.

Why do schools start early?

The early start time is more closely aligned with parents’ work schedules, which became an increasingly important consideration, especially as both parents entered the workforce. An earlier start time accommodates the needs of families to have a safe place for their children after both parents leave for work.”

Why should schools start later essay?

Schools everywhere should start later because it would benefit the students and teachers. All children need sleep and want sleep during the weekdays and that is very difficult. Older kids stay up for various reasons and younger children can fall asleep easier and earlier than high school students.

How much sleep do teens need?

Importance of Sleep The American Academy of Sleep Medicine has recommended that children aged 6–12 years should regularly sleep 9–12 hours per 24 hours and teenagers aged 13–18 years should sleep 8–10 hours per 24 hours.