What are two effects sports specialization?

Mental Health Effects Besides the physical toll that intense training can have on the body, early specialization can also be linked to increasing risk of burnout, anxiety, and depression. Intense training can sometimes lead to social isolation that in turn can have a large impact on the athlete’s identity.

What does sport specialization mean?

Sports specialization is intense training in 1 sport while excluding others. Sports specialization in early to middle childhood has become increasingly common. There is a concern that sports specialization before adolescence may be deleterious to a young athlete.

Is early specialization beneficial to the athlete?

Early specialization can provide youth athletes with more access to better coaching and higher levels of competition. Those more competitive teams typically have better coaching staffs and take their teams across the country to compete.

Why is early specialization in sport Bad?

Premature specialization is also linked to kids dropping out of sports early.) If you want your child to have a chance to go to the Olympics or the World Cup in these sports, the evidence suggests they should also play other sports until at least age 14. This is called “sampling” or “early diversification”.

When should athletes specialize?

When Is It Appropriate and Safe to Specialize? Current evidence suggests that delaying sport specialization for the majority of sports until after puberty (late adolescence, ∼15 or 16 years of age) will minimize the risks and lead to a higher likelihood of athletic success.

What is early sport specialization?

ESS has been defined as intensive training or competition in organized sport by prepubescent children (<12 years of age) for more than 8 months per year, with focus on a single sport to the exclusion of other sport and free play.

What is the impact of sport specialization on youth sports?

Sport specialization in youth athletes is an evolving health issue. It may lead to physical, mental, and psychosocial harm such as injury, illness, and burnout. These detrimental effects may result in the athlete lacking the ability or desire to participate in sports as an ongoing lifestyle choice.

Is specialization good or bad economics?

How Does Specialization Benefit An Economy? Benefits for consumers: Specialization means that the opportunity cost of production is lower, which means that more goods are produced and prices are lower worldwide. Lower prices and a larger quantity of goods result in consumers spending less money.

When should you specialize in sports?

Is it wise to specialize?

In a study of 1200 youth athletes, Dr Neeru Jayanthi of LoyolaUniversity found that early specialization in a single sport is one of the strongest predictors of injury. Athletes in the study who specialized were 70% to 93% more likely to be injured than children who played multiple sports!

Is early specialization good?

While early sport specialization can help with skill development, it can also be detrimental in developing overall athleticism. An increased amount of volume of one specific movement while the body is growing can lead to imbalanced development a higher chance of overuse injury.

When should you specialize in one sport?

Once your child hits 13 to 14 years of age, then it might be time for them to consider specializing. It’s usually around high school age that athletes are faced with a decision to choose a sport if they really want to get as good as possible in it.