How often should you go for a Thai massage?

We would recommend having a Thai Massage two or three times a month so that your body can get the maximum benefit from the massage treatment.

What does a full body Thai massage consist of?

A full-body massage usually includes your arms, legs, hands and feet, your neck and back, your stomach and buttocks. The area around the breasts is usually massaged but not the breasts themselves. You can always say you hate having your breast area or buttocks or whatever touched.

What is different about a Thai massage?

Whereas Swedish and deep tissue massages take place atop a massage table, Thai massages take place upon a floor mat. This allows the client a more complete range of motion — which comes in handy. Because unlike western massage styles, you won’t just be lying on your back or stomach when you receive a Thai massage.

Can a Thai massage do damage?

There are a few potential risks of Thai massage, just like any form of massage. It may cause changes in your heart rate. This could be harmful if you have a heart condition. There is also a small risk of injury to muscles or bones from a rough massage.

Does Thai massage release toxins?

Massage and Releasing Toxins: Educating Clients on this Myth Massage can reduce stress, tension, heart rate, blood pressure, sore muscles, and joint pain. Massage can increase endorphins, blood circulation, and immune functions. This is also a fact: Massage does not remove toxins that are stored in the body.

Does massage help lose weight?

Weight Loss. Studies show that deep tissue massage contributes to improved metabolism and fat reduction. Receive massage in the area with excess fat accumulation and it will break up the fat stores, making it ready for absorption inside the body.

Do you wear clothes for a Thai massage?

You will remain fully clothed for a Thai massage, so you should wear clothing that is comfortable and can stretch easily. We also have clothing that you can wear during your massage.

How do massage therapists know where knots are?

Massage therapists are trained to feel where knots occur by looking for tension in the back, neck and shoulders. They find this tension and release it by applying deep compression with their thumb, fingers or elbow, and holding for 20-30 seconds.

What to expect during your first Thai massage?

– A Thai massage is full-body where the practitioner will kneel or walk on the client. – Thai massage is geared towards applying deep pressure to improve circulation, mobility, and more. – One key difference between Thai massage and regular massage is that clients keep their clothes on.

What to expect from Thai massage?

What to expect. Thai massage is a floor massage, so expect to lie on a mattress on the floor. You massage will begin with your lying on your back, the therapist starts working on your feet with a gentle rocking motion from one to the other using palm pressure. A Thai therapist works in an unhurried manner and the massage is never rushed.

What is a Thai massage, and how is it done?

Thai massage is always performed clothed, on a mat, or on the floor. Recipients are guided through a series of yoga-like stretches, as well as a combination of abdominal work, breath cues, deep tissue massage, and application of pressure to specific points on the body.

Why do we need a Thai massage?

Relieves headaches. If you have migraine or experience tension headaches,traditional Thai massage may help ease your symptoms.

  • Reduces back pain. Thai massage may be an effective,nonpharmaceutical means of reducing back pain.
  • Relieves joint stiffness and pain.
  • Increases flexibility and range of motion.
  • Eases anxiety.
  • Revives energy.